Refresh

#Beingaleader means you need to take time to refresh every so often. To recharge. To take stock. To give yourself new strength or to invigorate yourself for the next tasks or phase of life that are ahead of you. To do whatever it takes to prevent burnout and disillusionment.

A sabbatical. A vacation. A weekend away. An hour to disconnect. A count to ten. Whatever length of time is required or is available at the moment, take it. It is more important to your long term health, wellbeing or mental outlook than you might believe.

The time spent is to refresh you not to just to disengage from a particular activity. To refresh is to provide yourself with the things that have been recently depleted from you. Time. Energy. Health. Mental capacity. Friendship. Whatever it is you need, refresh yourself by inputting more of that into your life. The goal is not just equilibrium but to create a reserve from which to draw from later.

#Beingaleader is about longevity. Longevity comes from some self-care and recognition that you need to refresh yourself from time to time. Don’t let yourself get stale. Refresh yourself.

#Beingaleader means you need to refresh. Do it more often.

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